RIT | Lacrosse Stats & Analysis

RIT WLAX (10-7)

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Division: III
Conference: Liberty League

April 2026: AOE & ADE formulas updated for more accurate opponent-adjusted efficiency. All seasons recalculated.

Program Trajectory

STEADY

2026 rank (#77 of 275) improved by 19.4% from 3yr weighted baseline (#96). Moved 18 spots.

Recent NET by Season

2023 (DIII)

1.405 #100

2024 (DIII)

0.337 #124

2025 (DIII)

2.706 #69

2026 (DIII)

2.455 #77

NET = team’s adjusted Net Efficiency rank metric for that season. Rank = DIII WLAX .

Metric	Offense	Defense
Strength of Schedule	0.569 71
RPI	0.574 68
Adjusted Efficiency	1.065 79	-1.390 69
Net Efficiency	2.455 77
Avg. Possessions	43.8 159	40.4 89
Goals Per Possession	0.270 88	0.245 130
On-Goal Rate	68.3 219	67.5 42
Goals Per Game	11.8 110	9.9 107
Assist Rate	42.8 173	39.9 41
Free Pos. Success	46.6 89	38.8 76
Unforced TO Rate	14.8 58	13.8 252

Date	Opponent	Result	Record
2026-02-21	SUNY Geneseo	W, 15 - 8	1-0
2026-02-25	Nazareth	W, 16 - 3	2-0
2026-02-28	SUNY Brockport	W, 11 - 3	3-0
2026-03-06	Oswego St.	W, 8 - 5	4-0
2026-03-09	Merchant Marine	W, 15 - 7	5-0
2026-03-10	Bridgewater St.	W, 19 - 2	6-0
2026-03-14	Ithaca	L, 12 - 13	6-1
2026-03-20	Vassar	W, 14 - 11	7-1
2026-03-21	Bard	W, 18 - 0	8-1
2026-03-28	Clarkson	L, 10 - 15	8-2
2026-04-01	William Smith	L, 7 - 17	8-3
2026-04-08	Rochester (NY)	L, 14 - 16	8-4
2026-04-11	St. Lawrence	L, 11 - 13	8-5
2026-04-17	Union (NY)	L, 5 - 24	8-6
2026-04-18	Skidmore	W, 8 - 7	9-6
2026-04-25	Rensselaer	W, 11 - 9	10-6
2026-04-28	Union (NY)	L, 7 - 15	10-7

Player	Goals	Assists	Points	Draw Controls	Net Turnovers	LFN Rating	Adj. LFN Rating
Zoe Heffernan	2.29 326	0.71 698	3.00 400	0.18 1923		0.827 526	2.567 580
Grace Validzic	1.71 627	0.47 1078	2.18 795	0.94 1020		0.659 821	2.399 907
Adele Jones	1.94 486	0.19 2005	2.12 816	3.38 236		0.882 469	2.622 505
Jenna Bovenzi	0.71 1568	1.00 403	1.71 1064			0.359 1636	2.099 1712
Kate Trojan	1.12 1099	0.18 2048	1.29 1381	0.47 1394		0.346 1688	2.086 1755
Morgan Nichter	1.50 759	1.25 278	2.75 513	1.25 877		0.704 732	2.444 818
Emma Ripley	0.69 1596	0.69 726	1.38 1323	0.06 2625		0.282 1973	2.022 1937
Eliza Barton	1.00 1176	0.24 1813	1.24 1437	0.88 1064	0.06 1230	0.478 1225	2.218 1339
Sarah Hallinan	0.53 1869	0.12 2360	0.65 2103	0.12 2200		0.180 2640	1.920 2326
Cameryn Case	0.40 2132	0.60 845	1.00 1613			0.300 1884	2.040 1887
Serafina Kiselgof	0.50 1889	0.25 1732	0.75 1932			0.169 2720	1.909 2374
Julia Sodoma	0.50 1889	0.38 1323	0.88 1806			0.181 2627	1.921 2323
Abby Sekora	0.13 2903	0.07 2629	0.20 2921	0.13 2117		0.079 3702	1.819 2677
Alice Nichter	0.07 3102	0.14 2201	0.21 2903	0.14 2073	0.07 1197	0.163 2774	1.903 2399
Giana DeLucia	0.25 2508		0.25 2789			0.111 3315	1.851 2573
Milena Stephen	0.12 2961		0.12 3142	5.47 46		0.290 1932	2.030 1908
Jocelyn Lee	0.06 3202		0.06 3354	0.06 2682	0.88 164	0.362 1623	2.102 1702
Rowyn Springer		0.20 1920	0.20 2921	0.20 1839		0.096 3493	1.836 2622
Katherine Killian				1.00 979		0.211 2380	1.951 2208
Sofie Kiselgof						0.022 4490	1.762 2860
Emma Scott					0.35 578	0.124 3174	1.864 2528
Julia Sparks					1.00 120	0.273 2016	2.013 1972
Sophia Wilhelm				0.12 2200		0.055 4014	1.795 2757
Melia Wittlinger				0.31 1591		0.120 3225	1.860 2549

Player

Goals

Assists

Points

Draw
Controls

Net
Turnovers

LFN
Rating

Adj. LFN
Rating

Zoe Heffernan

2.29 326

0.71 698

3.00 400

0.18 1923

0.827 526

2.567 580

Grace Validzic

1.71 627

0.47 1078

2.18 795

0.94 1020

0.659 821

2.399 907

Adele Jones

1.94 486

0.19 2005

2.12 816

3.38 236

0.882 469

2.622 505

Jenna Bovenzi

0.71 1568

1.00 403

1.71 1064

0.359 1636

2.099 1712

Kate Trojan

1.12 1099

0.18 2048

1.29 1381

0.47 1394

0.346 1688

2.086 1755

Morgan Nichter

1.50 759

1.25 278

2.75 513

1.25 877

0.704 732

2.444 818

Emma Ripley

0.69 1596

0.69 726

1.38 1323

0.06 2625

0.282 1973

2.022 1937

Eliza Barton

1.00 1176

0.24 1813

1.24 1437

0.88 1064

0.06 1230

0.478 1225

2.218 1339

Sarah Hallinan

0.53 1869

0.12 2360

0.65 2103

0.12 2200

0.180 2640

1.920 2326

Cameryn Case

0.40 2132

0.60 845

1.00 1613

0.300 1884

2.040 1887

Serafina Kiselgof

0.50 1889

0.25 1732

0.75 1932

0.169 2720

1.909 2374

Julia Sodoma

0.50 1889

0.38 1323

0.88 1806

0.181 2627

1.921 2323

Abby Sekora

0.13 2903

0.07 2629

0.20 2921

0.13 2117

0.079 3702

1.819 2677

Alice Nichter

0.07 3102

0.14 2201

0.21 2903

0.14 2073

0.07 1197

0.163 2774

1.903 2399

Giana DeLucia

0.25 2508

0.25 2789

0.111 3315

1.851 2573

Milena Stephen

0.12 2961

0.12 3142

5.47 46

0.290 1932

2.030 1908

Jocelyn Lee

0.06 3202

0.06 3354

0.06 2682

0.88 164

0.362 1623

2.102 1702

Rowyn Springer

0.20 1920

0.20 2921

0.20 1839

0.096 3493

1.836 2622

Katherine Killian

1.00 979

0.211 2380

1.951 2208

Sofie Kiselgof

0.022 4490

1.762 2860

Emma Scott

0.35 578

0.124 3174

1.864 2528

Julia Sparks

1.00 120

0.273 2016

2.013 1972

Sophia Wilhelm

0.12 2200

0.055 4014

1.795 2757

Melia Wittlinger

0.31 1591

0.120 3225

1.860 2549